Herbal smoke does not contain nicotine or other harmful antioxidants. However the smoke does affect your lungs. If you continue this habit for ever you may develop all sorts of complications with respiratory system. Some physicians dont advise you to take up this because they fear that you may become a herbal cigarette addict from a cigarette addict.
Benefits of Herbal Smoke
The first and foremost advantage of herbal smoke is that it caters to the particular category of smokers who want to quit herbal smoking badly but are not able to take any of the therapies for the compulsion to leave the physical act of holding cigarette and blowing smoke. Other advantages include cost benefits, less medical supervision and different flavors.
Some of the common flavors that are used for herbal smoke blends available in the market are as follows:
Mints
This happens to be one of the preferred flavors for smokers. They are largely demanded for the smell. However since it contains menthol physician strongly advise you to consume them in limited proportions. Mint gives a soothing effect to your body and improves your health apart from enabling easy breath. Some of the flavors of mint include spearmint, peppermint and ornamental mint.
Mugwort
Mugwort also gives a pleasant smell .Some of smokers uses this flavor without any mixture only to find later that the smell is too much when used alone. You also need to understand that this flavor should not be mixed in large volumes in a mixture as the smoker will feel the same effect of using it alone, in terms of smell. It is advised to use this flavor as per physicians instructions because they are known to cause side effects. Another significant feature of this flavor is that it even helps you to dream and remember the dreams.
Sagebrush
Sagebrush is a prominent shrub is the desert regions of United States of America. This delivers a moderate flavor. However it is deemed to be healthy for two main reasons. Firstly it is also used as an antibacterial agent. The second reason is that it is also used for cooking and hence using them in your smoke can make you healthy by adding the essential nutrients.
Salvia Sages
Salvia sages are of different types. Some of their categories include white, black and purple sages. Generally they produce a good flavor, but some of them are not good enough. In any case they are not harmful. In fact Americans use them for cleansing during rituals. These belong to the species of mint and naturally offer a good opportunity to be used for smoking blend.
It is important that you check to see what your herbal blend is made of. Some of the herbal blends do have a stronger effect on your body, so please choose and use them carefully.
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